I was welcomed into a friends home through a sabrage. Since then I have done many, and introduced others to the practice. How to open a...

Nothing beats a windy drive through Stellenbosch ending in a beautiful view , bubbles, great food and amazing conversation with friends...

Covid has forced us all to cocoon,and like many I found myself looking back at some of my souvenir from some of the adventures with teary...

What I valued the most from this trip, was learning to take time out inbetween the madness of life and career. I arrived in the evening...

My life coach ( Michelle Schlussas) challenged me to do something I had never done, as an exercise of self care, and rewiring myself. So...